Speed & Agility
The core summer block. Movement mechanics, acceleration, change of direction and conditioning, progressed week over week.
Pricing
Full 7 weeks$150
Drop-in, per session$30

Every program is coached in-house.
Summer 2026
The core summer block. Movement mechanics, acceleration, change of direction and conditioning, progressed week over week.
Full 7 weeks$150
Drop-in, per session$30
Competitive small-sided games with a coach on the field. More touches, more decisions, more reps.
Full 7 weeks$150
Drop-in, per session$30
One-on-one or a group of up to six, built around what your athlete actually needs.
1 player$85
2–3 players, each$55
4–6 players, each$40